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How to Choose a Diet Pill

With such a wide range of diet pills available to you to purchase it is important to differentiate between the ones that offer a potential of helping you shed weight and those that may hinder your weight loss. When perusing any department store’s supplement shelves or the many online diet pill sellers, knowing how to choose the right diet pills can be difficult when you are being bombarded with grand promises and celebrity endorsements with flashy commercials. For this reason, it is strongly recommended that you do some research before you choose a diet pill to buy.

There are a number of important considerations to make before you choose a diet pill to buy.

There are a number of important considerations to make before you choose a diet pill to buy.

Due to the many varieties of diet pills, one needs to consider some important factors before deciding to buy any specific diet pill. These factors include: the amount of weight loss desired, any existing health conditions you may have, what are your main weight loss challenges (e.g., appetite, hunger, slow metabolism), and how much you are willing to pay. It is recommended that you write down answers to all of these factors before you go out to find a diet pill that is right for you. For example, if you have written down that you have high blood pressure you will want to avoid diet pills that raise blood pressure, such as fat burners (thermogenic diet pills). Or if you write down that you struggle with controlling your appetite, then you will want to look into buying a diet pill that contains appetite suppressing ingredients, such as Hoodia or hydroxycitric acid (HCA).

Some weight loss supplements and diet pills contain ingredients that may be harmful and for this reason it is imperative that you educate yourself about all of the ingredients a diet pill contains before you buy. Over-the-counter diet pills typically contain a mixture of herbal ingredients, such as caffeine, hoodia, bitter orange as well as vitamins and minerals. Although none of these ingredients are generally harmful, some people may have reactions to their effects, such as raised blood pressure or nervousness. Non-prescription diet pills that contain the herbal ingredients ephedra, ephedrine alkaloids and ma huang and Brazilian diet pills all have a much higher potential for causing harmful adverse health effects even in healthy individuals. Also, before you choose a diet pill to try, check the name of the pill against the diet pills listed in the FDA Tainted Diet Pill Warning.

There are also prescription diet pills, but they are primarily for people struggling with obesity and for whom traditional weight loss methods have failed. Prescription diet pills, such as Phentermine and Bontril, can only be legally purchased with a doctor’s prescription and should only be taken under the guidance of a medical professional. If you feel that prescription diet pills are the best choice for your situation, please visit with your doctor to explore your weight loss options.

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