In recent years, diet pills have gotten a very bad reputation. Some are ineffective, and some are downright dangerous. Those that have been pulled from the market have shown promise, but ended up being dangerous for long-term use. Some have come back with new ingredients, but those have yet to be proven safe. What can you do when you want to lose 20 pounds and you hope you can find a pill to give you an edge on your diet? Do your research so you are taking something relatively safe and effective.
Before you begin, remember that diet pills are not a cure all for anything, and many of them do not work. Once you stop taking them, you may gain back what you lost if you are not careful. If you find a diet pill that is effective and safe, and you want to take off some weight with them, have a plan in place for when you stop taking that pill. If you have a good eating plan in place, you can avoid the rebound of the weight you lost or even more. Being realistic is the key to using diet pills safely without regaining weight back.
Phentramin-d is one of the best diet pills for losing 20 pounds and is one you may want to consider. Phentramin-d is said to be a well-rounded diet pill that takes care of all of the aspects of dieting and exercise. It helps with appetite suppression, energy levels, and how the body burns the calories that it needs. It does so with a boost to your metabolism from the combination of caffeine and geranamine, and may help you cut up to fifty percent of the calories that you would normally eat each day while allowing your body to burn more calories whether awake or asleep. When combined with a reduced-calorie diet and regular exercise, Phentramin-d can help some people lose 20 pounds or more a month.
Alli is one diet pill that seems to have wide appeal and acceptance as something that does work if you take it right and learn how to eat with it. This is an over-the-counter version of the prescription drug Xenical that has had a great results for some dieters. Alli simply allows your body to pass some fats through without absorption, which helps you reduce the amount of calories you consume from food. However, if you do not eat right there are some slightly unpleasant side effects when taking Alli, which helps the person taking this pill to adjust to the right eating patterns. By all accounts, Alli is one of the best diet pills for losing 20 pounds or more.
Phentermine is one of the most commonly prescribed diet pills for people who are quite overweight or obese. Phentermine is a prescription diet pill that acts to suppress appetite, increase energy levels and boost metabolism. Due to the nature of this medication, Phentermine can only be taken for two to three months at a time, which is a drawback compared to its non-prescription alternative Phentramin-d. However, for people who are quite overweight and are at higher risk of weight-related health problems, Phentermine may be the best choice. In order to buy Phentermine you will need to obtain a prescription from your doctor. Phentermine is likely the best diet pill for losing 20 pounds if you have a lot of weight to lose.