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Summer Party Foods You Won’t Feel Guilty About

Summer Party Foods for weight loss

Corn is an excellent summer party food that is deliciously satisfying and healthy too.

Summer is here and that means that it’s time to be outside and make the most of the sunshine! For many people it also means some great occasions for eating delicious foods that are hard to pass up. Whether you’re hitting a BBQ or a picnic, you want to enjoy all the best = the season has to offer without breaking the bank, nutritionally speaking. With that in mind you want to plan for the best summer party foods that taste good, capture the essence of the freshest foods of the season, and are actually good for you too. Though it sounds like a tall order, it really can be done.

The thing to remember is that healthy substitution can really go a long way. If you try to come up with healthier versions of your favorite dishes, then you’ll never miss the fattening alternative. You have so much fresh produce available to you and featuring that as part of your dishes can be a great idea starter. When you think of healthy alternatives, think of ways to trim down the fat in a dish such as using a healthier condiment to bind it together. Feature healthy foods that help to satisfy that craving at the weekly BBQ or that give you a much better way of enjoying something delicious, without acting as true diet sabotage.

You are not going to miss the old versions when you focus on the best summer party foods that actually fit the bill and do so with fresh and delicious flavors. Get rid of the fattening old summer dishes from the past, for they won’t do anything but hurt your waistline and leave you feeling sluggish and tired. These are the foods to enjoy at any party and know that you’re doing something good for yourself.

Quinoa Salad: Everyone loves a good salad at a summer party or BBQ, but now you’re adding a healthy twist to it. You want to boil your quinoa and let it cool, as this will be the star of this healthy salad. Once cooled add in a touch of olive oil and plenty of apple cider vinegar. Then add in a bit of feta cheese, plenty of cucumber and tomato, olives, and fresh mint. It’s a great grain, it tastes amazing, and you are doing something really good for your health and your waistline. You won’t miss anything else when you have something nutritious and delicious like this in your summer rotation!

Corn on the Cob: It’s an oldie but a goodie, and it’s also a staple of summer. It serves as one of the best summer party foods because it’s healthy, it’s easy to make, and you can dress it up or down too. You have to put some butter on there, just keep it in check in terms of portion here. You can then add some herbs and spices to give it a whole new twist. Add some cilantro and chili powder for a spicier corn on the cob, or go for a more Mediterranean twist with fresh basil and oregano. It’s easy to make but there are so many different ways that you can make it unique and so very good.

Guacamole: You probably don’t think of this as a healthy dish, but it really can be. Try to make it on your own featuring fresh ingredients and then you can control how healthy it really is. Mash avocados and then add fresh lime juice, cilantro, tomatoes, garlic, salt and pepper, and onion. Serve it up with whole grain tortilla chips and veggies, and you have the perfect appetizer. It’s the type of dish that everyone likes, it’s good for you, and it has a place at any party throughout the summer.

Greek Pasta Salad: This isn’t your ordinary pasta salad because you make some healthy substitutions and you have a dish that’s good for you and sure to become a tradition. You want to feature whole grain pasta and if possible go for one that also has an extra dose of protein or even fiber. Then once cooked and cooled you want to add in some olive oil and apple cider vinegar. Then add in chopped olives, artichoke hearts, cucumber, tomato, feta, fresh basil and dill, and mix together. This is one of those summer party foods that is sure to please anyone and bound to become an instant classic at any BBQ!

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