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Get Started Right With This Weight Loss 7 Day Meal Plan

Sample Weight Loss 7 Day Meal Plan

Finding a weight loss 7 day meal plan that you can follow can be tough, so we outline one for you below, based on recommendations from EatingWell. This is a plant-based eating plan, so you can cut back on your calorie intake to 1,200 calories per day to lose 1 to 2 pounds per […]