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Iodine Deficiency Linked to Weight Gain

Those who have tried the various weight loss programs but do not seem to lose that extra weight may be suffering from lack of sufficient iodine. Iodine deficiency will not only result to weight increase, but can lead to loss of hair, unhealthy teeth, and frequent feeling of tiredness among others. […]

Colon Cleanses Increase Weight Loss

Many dieticians and medical practitioners have acknowledged the role of colon cleansing to facilitate weight loss. Nonetheless, for the procedure to be effective, a lifestyle change is necessary. Regular physical activity is essential and this should be complemented with a healthy balanced diet. […]