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Eat More but Weigh Less by Christmas With These Tips

Eat More but Weigh Less by Christmas

The holiday season is loads of fun, but it also often results in weight gain. Even though you might think that you need to dramatically cut back on the amount of food that you eat every day, it turns out that you can actually eat more and weight less by Christmas. The key is […]

What to Look for in a Weight Loss Estimator and How Much Should You Trust It?

Weight Loss Estimator Tool

What is a weight loss estimator, and why do you need to know about it? Do you need to lose some extra weight that you have been carrying around? Are you worried about how you will plan out your weight loss journey in a way that will make it easier for you to follow […]

What is the Connection Between Weight Loss and Cancer Risk?

Weight Loss and Cancer Risk

Did you know that there is a connection between weight loss and cancer risk? It’s true! Want to know more about it? Check out the information we’ve compiled below, but if you have any additional questions or concerns, consider having a talk with your doctor to get personalized advice on how to lose weight […]

Can You Trust Weight Loss Hypnosis Reviews?

Weight Loss Hypnosis Reviews

Have you heard of weight loss hypnosis? It’s just another tactic that you can try when diet and exercise alone aren’t quite cutting it. But, if you look up this technique, can you trust weight loss hypnosis reviews?

What Is Weight Loss Hypnosis, and How Does It Work?

You might think of hypnosis as […]

Get Started Right With This Weight Loss 7 Day Meal Plan

Sample Weight Loss 7 Day Meal Plan

Finding a weight loss 7 day meal plan that you can follow can be tough, so we outline one for you below, based on recommendations from EatingWell. This is a plant-based eating plan, so you can cut back on your calorie intake to 1,200 calories per day to lose 1 to 2 pounds per […]

More People in the US are Trying to Lose Weight, but Success is Rare

Americans Trying to Lose Weight

For many years, we’ve been seeing headlines about people’s weight troubles, and the increasing number of people who are becoming overweight or obese all over the world. It is no secret that many individuals struggle with their weight, especially since there are so many diets and weight loss products out there.

However, according […]

What is the K-Pop Diet and Will it Help You Lose Weight?

K-Pop Diet Review

Have you heard of the K-Pop Diet? If you haven’t, we explain it all below, and we shed some light on whether or not this diet can really help you lose weight.

What Is the K-Pop Diet?

According to Healthline, the K-Pop Diet is also known as the Korean Weight Loss Diet, and […]

Experts Warn Parents and Caregivers Against Dieting Apps for Kids

Warning Against Dieting Apps for Kids

Teaching kids about the importance of leading an active lifestyle, and of eating right to maintain a healthy weight, is definitely important. You want them to be healthy, and to grow up to be healthy adults! And, you certainly want your kids to know about the risks that are associated with being overweight or […]

How Could a Vegan Diet Help Or Hurt Your Weight Loss Goals?

Vegan Diet for Weight Loss

Whether you are thinking about following, or you are already following, a vegan diet for your health, for the environment, for the animals, or all of the above, you might be wondering how this particular diet can help or hurt your weight loss goals. After all, a lot of the talk that surrounds the […]

Wedding Weight Loss Proves to Be Highly Motivational and Often Successful!

Wedding Weight Loss Success

Did you try to lose some extra weight before your big day? Well, you certainly aren’t alone! According to Toronto.com, a survey found that nearly 61% of soon-to-be-grooms and roughly 62% of soon-to-be-brides had the hope of losing weight before their wedding, proving that wedding weight loss is a common goal.

Are people who […]