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Experts Warn Parents and Caregivers Against Dieting Apps for Kids

Warning Against Dieting Apps for Kids

Teaching kids about the importance of leading an active lifestyle, and of eating right to maintain a healthy weight, is definitely important. You want them to be healthy, and to grow up to be healthy adults! And, you certainly want your kids to know about the risks that are associated with being overweight or […]

Super Simple and Healthy Slow Cooker Stews

healthy slow cooker stews

Your slow cooker is a great tool that you can use to cook your food without much effort. You can even leave it on while you are at work so that you can come home to a fresh, warm, home-cooked dinner.

If you are thinking about enjoying a hearty stew at the end of a […]

Countdown to the Healthiest Egg Brands

Healthiest Egg Brands Countdown

Let the Healthiest Egg Brands Countdown Begin!

Just because an egg has been given an AA or A grade, it doesn’t mean that it is among the healthiest egg brands your supermarket has to offer. Surprisingly, there are many different factors to consider when choosing the best eggs to serve to yourself and […]

Tips to Reverse Insulin Resistance for a Healthier Body

Tips to Reverse Insulin Resistance

Experts estimate that more than 30% of Americans suffer with insulin resistance, which can be the result of factors like type 2 diabetes, hypertension, obesity, high cholesterol, and heart disease, to name a few. If you are one of the many people who have been diagnosed with this condition, there are ways that you can […]

What to Expect When Committing to Veganism

Expect when Committing to Veganism

Have you been reading about all of the benefits of veganism? Have you been thinking about following a plant-based diet for the environment, your health, the animals, or all of the above? Then you’re ready to join the many vegans all over the world who are benefiting from this lifestyle.

What should you expect when […]

Think Eating Sandwich Meat is Healthy? Read This

Healthy to be Eating Sandwich Meat

Do you often find yourself preparing a sandwich using processed sandwich meats that you purchase at the supermarket? Then you definitely should know about the adverse health effects that can come with eating sandwich meat that isn’t good for you. Continue reading to learn more so you can make the right choices for your health […]

Energizing Smoothie Recipes to Super-Charge Your Day

Energizing smoothie recipes are becoming the go-to option for many people who want more energy during the day without falling back on coffee or energy drinks.

After all, if you’ve been trying hard to live healthfully, enjoying a refreshing, nutrient dense beverage might be a nice alternative to the sugar-packed empty calories that come with […]

Read This Before Using Even the Best Soup Diets for Weight Loss

Best Soup Diets for weight loss

With the start of every year comes a new wave of interest in the best soup diets. With fresh beginnings as a theme – regardless of whether it’s just because it’s the start of a year or because of a new year’s resolution – it’s easy to look at the size of a weight loss […]

Do Any Appetite Suppressing Ingredients Really Work?

Do Appetite Suppressing Ingredients Work

There are several types of supplements that claim to have appetite suppressing ingredients.

There are a lot of weight loss products on the market today, and many of them are specifically designed to suppress your appetite. A lot of those products, however, are deemed ineffective and sometimes even dangerous. So are there any appetite […]

These Secrets to Weight Loss Success Work Better Than Any Pill

Top Secrets to Weight Loss Success

Weighing in will help you monitor your weight and realize when you need to make changes before it hurts your progress.

You may think that you need to take a diet pill in order to lose weight, but there are some secrets to weight loss success that actually work better than any pill […]